The right service for your journey.
My Services
Psychotherapy
Psychotherapy tends to focus more on deeper seated issues which impact on normal functioning in life (e.g. in relationships). Although it can be time-limited, it is more common for psychotherapy to be open-ended. Sessions normally take place weekly at the same time and can be in person or on-line.
50 mins | £50
Coaching
Coaching tends to focus more on setting goals and objectives in a personal or work/business setting. Although it can be open-ended, it is more common for coaching to be time limited. Sessions normally take place weekly or fortnightly at the same time and can be in person or on-line.
60 mins | £65
Mentoring
Mentoring tends to focus more on accountability for making progress towards implementing agreed goals and objectives. Sessions tend to be at longer intervals than for psychotherapy or coaching (e.g. monthly) open-ended (depending on how long it takes to implement your agreed action plan) and can be in person or on-line.
60 mins | £65